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Sebutkan tiga manfaat kebugaran jantung​  - Akreditasi.org
Kunci Jawaban

Sebutkan tiga manfaat kebugaran jantung​ 

Ringkasan atau inti cerita pada cerpen terletak pada? 

Sebutkan tiga manfaat kebugaran jantung​ 

Jawaban: 

Berikut adalah manfaat olahraga untuk kesehatan jantung:

  1. Menguatkan jantung Anda.
  2. Dapat mengurangi risiko gagal jantung.
  3. Menurunkan tekanan darah.
  4. Membuat Anda lebih kuat.
  5. Membantu Anda mencapai (dan bertahan) pada berat ideal.
  6. Membantu manajemen stres.
  7. Meningkatkan mood dan kepercayaan diri Anda.
  8. Meningkatkan kualitas tidur.

Pertanyaan Berikutnya: Tulislah 2 pasang masing masing contoh isotop isobar dan isoton​ 

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